What better way to stay or get fit, than to take a walk. To promote public health and wellness, the Oklahoma State Parks division has created heart healthy trails. Located at various state parks around Oklahoma, these trails are designed to get people outdoors and active. This particular heart healthy trail featured is at Lake Murray State Park. But regardless of where you go for a walk on these trails, you will also enjoy the beautiful surroundings! Whether it’s Lake Murray State Park’s heart healthy trail, walking reduces stress. Hit a heart healthy trail at a state park near you for a fun, relaxing adventure!
Location:
13528 Scenic Hwy 77 Ardmore, OK 73401
Date Aired:
2018-12-15
